You know...one way to help yourself when you are down and hurting is to reach out to another...to realize that you are not the only one and that there are others that are hurting and even worse off than you are. Showing compassion and love for another will only rebound upon yourself and help you heal your own wounds.
There is a letter writing campaign for the holidays for soldiers and wounded veterans and soldiers in the hospitals. They are trying to get one million people to help write letters to the wounded soldiers and combat soldiers. Problem is that the deadline is Novemeber 28th, 2011 which is fast approaching.
If you are interested, the link on FB is:
http://www.facebook.com/home.php#!/e...07946452565859
Hope we all can help out where we can...

Take care and hugs.
WB