Quote:
Originally Posted by nicoleb2
I want to make the anger, frustration, sadness and grief go away.
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Nicole, you want the impossible. Feelings are normal. You feel them for a bit and then they pass. By avoiding your feelings for who knows how long you have a storage now. You want to stop SI eventually you have to face and accept your feelings. There is no better time then the present.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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