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Old Nov 16, 2011, 09:35 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Hi Penny, welcome to PC. Do you have a therapist? Sounds like it is hard for you to give yourself any slack. You have a lot going on. It would be hard. You don't need to punish yourself for being normal.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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