No, I don't. It's crazy ironic. I had a severe, I guess depressive episode back in FEB. so, I call GP and he refers me to a T close to my job. Only problem is that T doesn't take my insurance. I call GP back and it is back in my court to find one. Trouble is finding one close to where I work or one close to home with evening appts. I've tried a few times but even that process has proven too tough for me to navigate. I even called the local 211 who connected me with the mental health person in my county who had trouble finding me a T that takes my insurance and has hours I can do.

I'm at exhaustion. I do need to get a T, I'll try again today. I just put things off because the things that are immediately happening overshadow planning. My mind is bra-O-ken. It's like I need a hand holder!

I know my life with its natural stress makers is tough but people do it every day without trying to literally kick their own but! Just seeing it in print makes me sick. I wish I had the wherewithal to bring about REAL change or healing.
Thanks for your reply.