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Old Nov 16, 2011, 03:24 PM
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Seaswept Seaswept is offline
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Member Since: Sep 2010
Posts: 572
I go through this every few weeks especially when its a full moon week. It drives me crazy- who can't sleep after 2 klonopin and a couple of drinks? me. Or even a sleeping pill. That's when I know I'm "special", but when 2 or 3 nights without sleep turns into a week, I get manic.

Stay away from the computer when you can't sleep, I know its easier said then done, I do it- head for the computer- that way you feel like you are not alone or bored but the positive ions emitted only keep you awake more.

What has worked for me the last few times, was a hot bath with bath salts and a cup of sleepy-time tea. I actually fell asleep in the tub twice- I woke up though- that's why I'm writing now lol.

Good luck to you
Thanks for this!
~Christina