i am completely obsessing over everything i talked to my T about.it hurts i am having bad dreams about her and am thinking all the time about what i said the stuff i told you about.i feel angry, scared,resentful.i talked to her way to much i know i did but i told her i was feeling bad and if she wishes for me to shut up and just be quiet.she did say no. it all is horrible and i don't know how people deal with the feelings that all this brings up
i just feel tired and crummy and i cant sleep.i'm taking twice the amount of trazodone but i still cant sleep