Oh yes, I can definitely relate....

Although my T says that with the new tools that I've learned in therapy (especially group therapy), I can help influence the people around me - or invite others into my life with intentionality.....and limit my exposure to others who are less healthy for me.

That would basically mean limiting my exposure to my family and current friends...and to expand my social network, not knowing where on earth I could find people who are self-aware, etc.

It's not an easy task...and I am still in the early stages....