Expressing is good. Sharing is good. Makes you feel less like you're carrying all that weight alone. I'm so sorry you lost your aunt. Were you particularly close to her? Having "I can't" thoughts doesn't mean that you can't do what you need to do. It means that you find it very daunting and you have doubts. We all do. You are stronger than you think you are. You aren't alone really. There are many caring people here who have felt much the same way you do. We can't be
there for you but we can be here for you. You may feel better if you share some more.
Quote:
Originally Posted by ginger1776
I feel isolated, like I'm on a foggy island and no one will ever find me. I don't know if I want to be found. All I feel up to of late is sleeping. I just want to sleep forever. My aunt just died, and I know I will have to go through the grieving process but what if I can't make it through? I'm not a strong person and I have a lot of 'I can't' thoughts. I don't know what I'm looking for by writin this. Maybe just expression?? I've struggled with depression in the past and I don 't want to go down that road again but I'm so scared I will because I'm not strong. I feel like I'm drowning.
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