Just hoping to find out the latest.

It is very similar to what I am going through, except my fear is a heart attack because I dont exercise and eat very unhealthily. Even though my family has no history of heart issues.

I have attacks all day everyday. I figured they are anxiety attacks, because the couple actual panic attacks I have had now have had me almost calling 911. The rest don't reach that actual panic feeling where I need to escape or freak out.

I have always had a fear of un expected phone calls, I always assume it's bad new. I check to make sure the younger kids are breathing. If I hear of an accident, I call to be sure family is fine. If I have a negetive, fleeting thought about my family I instantly worry it might come true, etc.

I see a therapist on the 29th and look forward to any meds that might help. I am on buspirone 7.5mg 2x daily and xanax as needed. The xanax does help some during an attack but I still have none stop anxiety. I guess the buspirone my general doc gave me isn't really for panic/anxiety.