i recently did this ... stopped taking my meds cos life sucked and everything i did turned to crap - did it help? did the new marks on my arms make me feel any better or resolve any of my problems...sadly no.

cutting is a temporary solution to a problem - it distracts - but it doesnt resolve.. and thats what we need - we need to get to the root of the problem and get rid of the **** thing

hurting yourself is not the answer.....please try the distraciton things at the topof the page - please try ringing your pdoc - somtimes they get busy and dont call us back or get back to us when they say they will - unfortunately they are human

I have been in crisis for a while now - rang my pdoc - no reply lol - tried to make an appt - not for 3 weeks ha ha! but i will holdon till then - cos the alternative isnt good

please try and hold on - stopping your meds can give you really bad side effects - really really bad - believe me

you are worth more than this - you deserve more than this

please stay safe

P7