My PCP is also a homeopath, really into the natural stuff. Years ago started testing my vit D levels which were so low they didn't register. At times I have had to take the prescription strength. For now they are better. Also have to take prescription strength folic acid for couple different reasons.

Take b-complex, flax & multiple vit. just on my own. Think I feel better just knowing I'm trying to take care of myself.

Also read somewhere that you need extra folic acid if taking lamictal.
Maybe someone can google that one.

Just out of curiosity has anyone ever tried the "green juice"? It was popular a while back. Might be showing my age here...