Evangelista,

Yeah, Hang in there! It's a rollercoaster ride, I know.

I have been having therapy now for four years....

One of the things that keeps me going is to look back to a year ago, and see how I was back then. I can see that progress has been made since then.

Therapy tends to bring up old feelings of fear and guilt, but it also brings up new feelings that I did'nt know I had.

Having a full range of emotions seems to be what we are working towards, but it is painful.

Go easy on yourself.