I'm going to ask my T if she knows that the best part of last session was the hug in the parking lot. What does that say about me? I feel like I'm starving for affection. I think EMDR helped with my feelings about the yucky stuff, which I should be thrilled about! Instead, I feel the warmth of the hug and the connection to my T. There is no parallel in RL no matter what anyone says. Or, is my feeling part of my pattern?