I have a problem with food. Like, a serious addiction to carbs, chocolate, cheese, etc. Sometimes I binge, more often than I want to admit.

The thing is, I try to eat healthy. I know how to be nutritious. How many calories, how much fat and protein and carbs I should be eating. But I don't think I've even gone one whole day without losing control and starting a binge.

It doesn't help that people think I'm anorexic (since I try not to eat in public.) My family and friends are always on my case about it. They tell me to eat MORE.! Its horrible. No one seems to notice when I eat TOO much. Which makes it even more tempting for me to binge. And if I tried to talk to someone about it (not that I would), they wouldn't believe me!

I weigh normal now, but I don't want this to continue. Binging will ruin my life. I'll become fat and depressed and withdraw from social activity. What am I supposed to do?