My therapist has been out of the country on an emergency (family) for 3 months and the lack of support is getting harder, I guess that's part of why I'm sinking. She calls once a week, more if she can, but its just really difficult to be so alone and struggling with lots of things... I guess I just want to control something again or take it out of myself I dont know... I am just sad and when I am sad I don't eat.