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Old Apr 17, 2006, 10:10 AM
ManuelJ ManuelJ is offline
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Member Since: Apr 2006
Posts: 4
Thank you Pegasus! I was on Cymbalta 30mg. I did not stop taking it because it wasn't helping but because I was afraid of it. Something in me just doesn't feel right taking anti-depressants. I'm currently taking supplements including sevral amino acids(amongst them L-Tyrosine wich is known to help treat depression) Cal Mag Zinc and a vitamin B complex. I have found that the magnesium makes me feel a lot calmer. I also have Serofin, a St. John's Wort extract but have not started taking it yet. There is a psychologist in the company I work for and she has seen me about my condition and proposed a more holistic aproach. She was very nice.