Yes. If it is okay with you, then it is okay.
I think tapering off is a good idea when therapy is coming to a natural ending. I don't know about when it is ending like your is though.
My own thoughts are that I would not want to be thought of as a quitter, so I would go back to say that I've decided that this is the last session. I also like the 'control' of doing this, making it my decision. And this may just reflect my own history of a T disappearing without warning or notice.
I am curious though. A short time ago you wanted more than the 3 remaining sessions. Do you think your thoughts now of not going back mean that your acceptance is sinking in and taking root, enabling you to think about moving forward?
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