Review your last session. Did it have closure? Or was it open-ended? Write down anything that you can think of that would feel unfinished if you did not go back, ever.

Now consider the list. If there's anything on it, then you need to decide whether you could live with it, forever unresolved.

The thing is, I'd really like to tell you to not go back. To be gentle, make it easy on yourself.

But the thing is that, in my life, my only regrets are for the things I didn't do. I can't say I regret doing anything, even when they didn't turn out the best of all possible ways. At least I did it, at least I knew. Otherwise, I would have regretted never finding out.

That's me. I guess you just have to decide how much "never knowing" you can live with.

s & best thoughts .
Roadrunner