Thread: Insomnia
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Old Nov 20, 2011, 08:46 PM
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gma45 gma45 is offline
Grand Magnate
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Member Since: Jul 2011
Location: In & out of my mind!
Posts: 4,196
This may sound silly......Warm milk! There is a ingredient in it that does help you sleep. What the heck its worth a shot! or I have used melatonin too.
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