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Want, thank you so much for your reply! Grounding really is the best thing for when this comes up, the best I've seen so far! I do just float off and sometimes I just don't have the will to fight it. I just let it take me around. It's like I'm here but I'm in the clouds far far away. Then it's like I'm physically here but how quickly my thoughts become "well who is 'I am' anyways?" and it's so strange how fast it happens, I'm left in a fog, memories so vague, it's like you're looking at your memories from a extremely foggy window.
Knowing I'm not alone, knowing that some of the most respected, in my eyes, DID sufferers on this page can understand and relate to me, makes me have hope instead of fear for what is happening to me right now! Thank you so much want, your opinion and words are always always appreciated!
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I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
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