My fear and paranoia is making my anxiety worse. The day before Easter I was in the shower worrying over how it would go at my dad's because of my step-sister...she hates me and has threatened me in the past and I'm afraid to look at her or even talk to her at all. Anyways...I was in the shower just panicking...I guess that's what it was.

I got out of the shower and started drying off. Then something happened that hasn't happened to me since I was 13. I got a severe pain in my chest. A pain severe enough to make me literally drop to the floor of the bathroom. It took me a few seconds to get back up.

This is worrying me. Although Easter didn't go as badly as I had feared, I know things are getting to be way too much for me now. I don't know what to do anymore.