Quote:
Originally Posted by VenusHalley
I am bit worried about your use of xanax to cope. Look, some things are supposed to hurt and be hard. Sit with it. It sucks, it takes time, but it is natural... let yourself get over it and heal. It is best if it happens naturally...
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I really agree. I've never been the type of person who wants to take any sort of medication. But I have had anxiety attacks that were pretty terrifying and I felt I was going to die or have a heart attack or stop breathing. This is why I am taking the Xanax... not just to cope, but to relieve the anxiety attacks.
I am trying to take it day by day but not having someone after having them for 10 years is pretty traumatic to me...