I am getting ready to go to therapy today and plan on discussing my situation, which is similar. I'm glad that you are reaching out now, when your children are so young. Mine are 11, 11, 11 (triplets) and 16, and it has taken me many years to deal with the damage I must be doing to my children because I yell and lose control. I am a teacher and I'm wonderful at that, but the only emotions I feel with my children much of the time is anger and resentment.

Good luck and hang in there!