I use the medhelp one also, and although it is descriptive you can't label when or how intense things are. And for me manic doesn't mean happy and elated but disphoric. Other ones are not descriptive enough. Whoever comes up with a very flexible "how I feel right now" tracker would be doing us all a huge favor, so you can track points on a day, not just "today I feel this way, tomorrow I feel that way." More like "It's 12:30 and I feel like this, at this intensity," with symptoms you can choose. I think that will really help pinpoint triggers.