most of the time i found the only help i got from this site was the sense of purpose i got from trying to help others, but when i needed help there was little return, often being asked to explain my diagnosis over and over again so others could satisfy their curiosity rather than offer any real support or advice. now the only thing i usually do is play the games on the games bit, that way i do not have to explain my dx to anyone or get brought down by sifting through loads of posts to find any of slight relevance to me.