Dalila,
What do you mean by grounding? I mean what method does your T suggest. I have done grounding in ritual practice but it never occurred to me to ground after a nightmare. Interesting thought.

Mary Alice,
I was at the comic book store with my son yesterday and my eyes kept sliding shut. I must of looked stoned or something what with me leaning up against the cases dozing off. Then I thought about how I was going to be driving home and I had to wonder about the wisdom of driving all the way to Federal Way just to get yu-gi-oh cards and look at comics. *zen shakes her head at her own foolhardiness.*
Carrie