I could say, 'Don't be embarrassed." But that never works for me for people tell me to do that. I can't just turn off the embarrassment.
All I can say is that we aren't here to judge you. I think that you are brave being able to talk about it. I am ashamed of what I eat and i find it very hard and almost impossible to tell the people who are there to help me. I feel so terrible.
Sending hugs to you ((((((((((sabrina)))))))