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Kpeace, what you said is so true. The reflex that people have to stuff like this is so not helpful. What you are stating that you need is so true. Very good work for stating what you need!
I am so sorry that that happened to you. Do you have a therapist now?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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