WOW I'm also glad you're safe! (and everyone else in your path ) Sounds to me like you are going too fast in your therapy also! Time to slow down. Whether it's what's going on in an office, or what you are thinking about and going through at home... time to slow down. IMO this is a clear indicator for that need. I know. I've been there. (And could easily return, bu have to pace, allow the T to pace.)