Oh, Fresia, how horrible & unfair that you should have to go thru this. Happy Thanksgiving indeed.

You're doing all the right things. Going back to therapy is the obvious thing, but you're taking care of yourself in the meantime as best you can & tho it doesn't help I've got to commend you for that.

You "know" that the B12 problem is involved. You know the feelings you're feeling, but that feelings aren't facts. You know you're angry & you're turning that anger to good use, in using it to power you back to health.

Stay with your plan, because it's a good one. Come vent whenever you want, we'll hear you. Keep taking those slow deep breaths & stay focused in the present. You are safe now.

Roadrunner