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Googley, you are making great progress in therapy and you are going to get yourself to a place where you will allow people to get close to you and then you will have a rich life.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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