Thread: Insomnia
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Old Nov 27, 2011, 08:49 AM
Anonymous32498
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Quote:
Originally Posted by the lone wolf View Post
i have sleep trouble too. try using melatonin. i use it and it helps
Really? I have some here but it doesn't seem to phase me much. Does it take time to buildup? I also have Zopiclone, but I take that sparingly. I fear drug dependency. However, in between the few tiems I take zopiclone, I do not sleep well.

I had perfect sleeping patterns until Peri-menopause struck.