You got that right, rainbowzz.
I know that having "information" doesn't always help, but sometimes it's a place to start. I have trouble, myself, when the world is spinning around (if you remember yesterday and the day before etc). I was in not good places and nothing helped except everyone here!
Hugs,
Songbird
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 "It is good to have an end to journey toward, but it is the journey that matters in the end.
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