My day:
- I started today by walking this morning with the dogs. The weren't happy because there was no "sniff time" but straight walking time. I got a little further than I would normally go by an additional block before turning around. It was nice as I was not winded and so far, not sore either. We'll see by tonight/tomorrow however.

-My surgery has healed and weight has come down enough that I have a Total Gym that the doc said I can use again; will give it a go this afternoon on the low setting of course. Nervous about how it will be but looking forward to trying something else now. Let you know how that goes.