It's a beautiful day. The temperature is just how i like it mid-50's. Yet I haven't been outside in well.... I can't remember. At least 2 weeks now and that was to go to the grocery store. I don't like going places anymore and I feel awful about myself. I signed up here because I'm tired of feeling this way. I fully intend on changing this about myself. My plan is to get up and take my dog for a walk around the neighborhood. I'm going to try and do it after the sun comes up, which will be difficult....I really have a difficult time being around people because I feel so bad. I'm hoping that if I start walking it will help me get over this rut that I'm in and I'll lose some weight too. If anyone has ANY suggestions that have worked for them - please let me know. I haven't told my family about this. I didn't even go see them at Thanksgiving this year and I really don't want another holiday to go by.

Thank you