Most of us have an in-built negativity, with damning statements going around in our heads, talking us down. Try to talk yourself up. Instead of "I always make mistakes", try "I always learn from my mistakes". Also, think well of yourself. Instead of "I am not as good as others are at this", try "I'm good enough to do this".

I realize this is so much easier said than done - breaking a pattern or cycle of negative thinking is really hard. I fight with myself day after day after day ...

Nevertheless, I agree with everything everyone else has posted above.

Take care!