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Therapy is about you and for you Peaches. It is for you to get comfortable with yourself. If she got more involved therapy would be about her too. I sort of see the therapist as a mirror.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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