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Another excellent post Anne! I like how you brought up expectations. It really is healthy boundaries to allow people to react the way that they chose to react. Our expectations are really unhealthy boundaries and a need to control others.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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