EJ, it is probably a number of things. But the one that turned my mood around good and solid a few hours ago was that I had to punish my son for something. I hate that! I suffer hours and days and weeks of guilt!!
He did wrong but to see the hurt in his eyes when I punish him just about breaks me in half .. well that finished me and my mood for the day.

Hmmm - I don't even think I want to venture into repressed feelings right now.

I appreciate your asking EJ!!!!

Hugs to you!