Thanks Beholden for your update. '
I battled the rain this morning too but dogless this time, as out of town at the moment. Dealt with trucks though that thought it was so funny to splash me while I walked. SO glad I brought extra clothes. It's hard for me to tell how far I got, but will check it out in the car this afternoon when I leave.
I too have loss track off food and just recently have made of point of doing so again. I have to remember too with the holidays, not to cut everything out either but to look for alternatives. If none of that will do then have it, but in moderation and smaller amounts, slowly until the craving goes away. I'll eat too much more of it later if I don't allow myself to have some now. This has been learned, tried and true for me so I don't blow it. Unless there are other recommendations?
I still cannot find my gym, but it's somewhere in the house. I am hoping my brother did not make off with it. Hmmph. So hopefully when I get back tonight, I'll find it in the last few spots to check, and get going on it. Looking forward to it.
Enjoy your walks and (((( Beholden))))).
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
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