Quote:
Originally Posted by peaches100
I feel like I'm on constant 24-hour alert to keep from getting hurt. And any little thing I'm going to jump on, because i don't want to trust and be hurt anymore.
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This is insightful.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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