Quote:
Originally Posted by happycheeks
I do it so I can release the anger.
I am still a piece of rubbish and I am a burden to people.
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Can you talk about your anger?
Why do you think you are rubbish and a burden?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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