How was your session? Like I wrote in my thread, my T and I discussed that very issue yesterday. I've always felt unfulfilled and cheated out of life even though I have my kids and grandchildren. Taking some risks recently has changed me totally. I FEEL that what I accomplished was meaningful. It's not intellectual at all. Your T can discuss it with you, but you have to find your own way. It's within you, and I think we all can find what gives life meaning for us. It's what we're passionate about, what we love, what makes us feel like if we died tomorrow, at least we did such and such, and it meant something.