Is there a library, coffee shop, or study room you could go to to try to work instead of home?
When I can't get started on a project, I'll make a deal with myself to commit to 10 minutes and no more, then come back to it for 10-15 minutes more. If after that period I can go longer, that's fine but break at most 25 minutes as sort of a reward and if keep doing it, it will start to come together. I find starting is the hardest thing.
You sound like you are on top of everything that needs to get done which is half the battle. Sometimes I will even make a checklist to get it out of my head, can focus better on the task at hand by not focusing on what yet there is to do, and then there is some sense of accomplishment to mark it off as I go.
Hang in there.
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
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