I have a real problem with therapists putting a premium on experiencing intense feelings during the therapy "hour."

Just because I don't experience these feelings when I am "in session" doesn't mean I'm not sorting them out! Often, maybe it's because it all doesn't hit me until I'm gone, home, with friends...LATER.

I feel like I'm doing therapy WRONG if I don't demonstrate somehow...that I'm feeling. This just really bugs me! It's been an issue with every T I have had!

Sorry to sound so het up about this, but could this be part of what SD is dealing with? Or am I hijacking this thread again...gah!