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PsychCentral "Help Me"

Here are a few self-help resources:
Cognitive Behaviour Therapy Self Help Resources (Get Self Help UK)
Free Downloadable Therapy Worksheets & CBT Tools (Get Self Help UK)
Online Self-Help Book for Mental Health & Illness (MentalHelp.net)
Doc John’s Where to Get Help for Depression – includes some self-help ideas
Dealing with Depression: Self-Help & Coping Tips (HelpGuide.org)
Live Life to the Full – free self-help modules