Quote:
Originally Posted by Sannah
I think I remember you checking assumptions with him before and it was a really good session?
Being able to check assumptions with someone is a required skill so at least stay with your T until you have mastered that one!
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Thank-you Sannah - I feel in a much better space right now partly due to taking a Beta Blocker, but also a group mindfulness session I have just returned from. My head is no longer spinning, it is clearer and more logical and T doesn't seem such an ogre - I wish I could take more risks with T, I think that would even "kill" or cure the deliberation. How am I to find out about us as a fit if I don't test it a little?
Yes maybe I will set myself a goal as checking things out with him more, asking him more questions when I don't understand what he is saying / doing.
Phew!! It is so good to feel calmer again.
