I have been to different T's. It's very important to find the right one. Just because they are a T, doesn't mean it's the right one, or even that they are good at it. I have done both, at a session said I didn't feel it was working out, and I've called and told them I felt we were as far as we were going to get, and thank you. I have one now that seems good. We connected right off. I look for somebody that has ideas for me to think about, a different view of things. I don't want somebody to just tell me what I want to hear. I don't want bossy either. It's a sharing time. I don't always know what I want to talk about, and that's OK too. The T helps with that. This is what I look for, and how I do things. I wish you well.