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Often it is hard not to take it personally when it is aimed directly at me......
Maybe you were triggered, because my post was not aimed directly at you. Oh, the compliments were, about the fact that I do see you trying. But my other information was not about you, it was about those that may not be able to take your approach as well as those who may suffer depression for other reasons as I had mentioned.
What I worry about are the ones that have already done some of the things suggested here and they are worse, continue to struggle and may not think about going off their birth control pills that may be effecting their hormones or maybe the change of life which can truely seriously effect some women.
Thank God I went to my gyno, took a blood test to check my hormone level, I had no estrogen count, I was really severely depressed and I could have suffered needlessly for a very long time. And I was not told that Lupron has a side effect of depression and even an early menopaus like what happened to me.
Some of your thoughts may help someone try something different. Some of my thoughts here may make someone look into something and find an answer that can end their depression. And a woman with a newborn may not understand her depression as well. I have had a few women come back to me after reading my suggestion and tell me that they never considered what I had mentioned and they did have problems.
Go to the Depression is thread and read away, I have never seen anyone there say they enjoy any aspects of their depression. Personally it is hard for me to visit that thread, I am very sad when I read that thread for those who feel what is described there.
Open Eyes
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