Quote:
Originally Posted by MrsBee
The thing that you have to realize is that, even if you do stay away from scales and mirrors, how your emotions are going to be directly associated with how you feel inside..
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I'd say your're prob. right about that.
One thing I have noticed lately is that if I'm feeling ok and having a good day and happen to look in the mirror, I see my self as I really am...which is pretty much underweight.
When I'm having a bad day, that's when I see all the fat. If I could just remember that.
I like your suggestion of a 'shrine'. Thanks.